
The
Forage
Vital Kitchen
How To Build The Perfect Snack Plate
Use this simple formula to whip up the ultimate lunch in a snap
Garden Party Quiche
Turn brunch into a work of art with a garden quiche!
Sweet Potato Breakfast Boats
Cheesy, protein-packed, satisfying and comforting— what else could you want in breakfast?
Hot Honey Butter Wings
Crispy, oven-baked wings dunked in a sweet and tangy hot honey butter sauce are what ideal football snacks are made of
Cottage Cheese Turkish Eggs
A brunch dish worthy of company and easy enough for a weekday, inspired by the Turkish dish çilbır, with a protein boost from cottage cheese
Salted Butter Cookies
Creamy, rich butter sings in these golden, snappy cookies with just the right amount of salt
How do you like your eggs?
Nail the basic cooking methods

Scrambled
Skillet / Butter / Egg
Inner peace is the path to perfection.
- Your mantra: low (heat) and slow (cooking).
- Prep skillet with butter (1/2 Tbsp. for 4 eggs).
- Whisk eggs together in bowl. Pour into skillet.
- Stir gently. Be Patient.

Over Easy
Skillet / Butter / Egg
One quick flip and you’re done.
- Swirl butter in skillet.
- Cook over low heat until whites are opaque.
- Flip. Pause. Serve. (20 seconds longer for over medium eggs)

Hard Boiled
Saucepan / Water / Eggs
Your portable protein powerhouse.
- Start with cold eggs in cold water.
- Once boiling, cook for 8-10 minutes.
- Transfer to cold water.

Poached
Saucepan / Water / Vinegar / Salt / Egg
You can do this. Promise.
- Fill pot with 5–6” water, 1 Tbsp. of white vinegar and a pinch of salt.
- Bring water to a low boil.
- Crack fresh egg into small bowl, pour egg gently into boiling water.
- Cook for three minutes. Rescue with slotted spoon.

Crispy Fried
Skillet / Butter / Egg
Where Vital Farms butter really shines.
- Swirl butter (or butter) in skillet over medium heat.
- Turn heat to low and cook until the yolk firms up and the whites start to sizzle, browning slightly.
- Serve.

Fancy French Omelet
Skillet / Butter / Eggs / Salt
With Vital Farms butter for custardy perfection!
- Whisk eggs until uniform.
- Heat skillet on medium-low heat. Prep with butter (no sizzling!).
- Pour eggs into pan, stir continuously (patience…).
- Let your almost-omelet sit off heat for 1 whole minute.
- Tilt your pan to coax your omelet into a roll. Use butter in the skillet to help it along. Rub your plated omelet with a little more butter and finish with a sprinkling of salt.

Soft Boiled
Saucepan / Water / Eggs
The ultimate comfort food.
- Start with cold eggs in cold water.
- Once boiling, cook for 6 ½ minutes.
- Transfer to cold water for 2 minutes.
- Peel and enjoy.








