
The
Forage
Vital Kitchen
Easy Breakfast Steak Tacos
Tender steak, sunny-side-up eggs, and fresh toppings come together in these easy breakfast tacos for a hearty, flavorful start to the day.
How To Build The Perfect Snack Plate
Use this simple formula to whip up the ultimate lunch in a snap
Garden Party Quiche
Turn brunch into a work of art with a garden quiche!
Sweet Potato Breakfast Boats
Cheesy, protein-packed, satisfying and comforting— what else could you want in breakfast?
Hot Honey Butter Wings
Crispy, oven-baked wings dunked in a sweet and tangy hot honey butter sauce are what ideal football snacks are made of
Cottage Cheese Turkish Eggs
A brunch dish worthy of company and easy enough for a weekday, inspired by the Turkish dish çilbır, with a protein boost from cottage cheese
How do you like your eggs?
Nail the basic cooking methods

Scrambled
Skillet / Butter / Egg
Inner peace is the path to perfection.
- Your mantra: low (heat) and slow (cooking).
- Prep skillet with butter (1/2 Tbsp. for 4 eggs).
- Whisk eggs together in bowl. Pour into skillet.
- Stir gently. Be Patient.

Over Easy
Skillet / Butter / Egg
One quick flip and you’re done.
- Swirl butter in skillet.
- Cook over low heat until whites are opaque.
- Flip. Pause. Serve. (20 seconds longer for over medium eggs)

Hard Boiled
Saucepan / Water / Eggs
Your portable protein powerhouse.
- Start with cold eggs in cold water.
- Once boiling, cook for 8-10 minutes.
- Transfer to cold water.

Poached
Saucepan / Water / Vinegar / Salt / Egg
You can do this. Promise.
- Fill pot with 5–6” water, 1 Tbsp. of white vinegar and a pinch of salt.
- Bring water to a low boil.
- Crack fresh egg into small bowl, pour egg gently into boiling water.
- Cook for three minutes. Rescue with slotted spoon.

Crispy Fried
Skillet / Butter / Egg
Where Vital Farms butter really shines.
- Swirl butter (or butter) in skillet over medium heat.
- Turn heat to low and cook until the yolk firms up and the whites start to sizzle, browning slightly.
- Serve.

Fancy French Omelet
Skillet / Butter / Eggs / Salt
With Vital Farms butter for custardy perfection!
- Whisk eggs until uniform.
- Heat skillet on medium-low heat. Prep with butter (no sizzling!).
- Pour eggs into pan, stir continuously (patience…).
- Let your almost-omelet sit off heat for 1 whole minute.
- Tilt your pan to coax your omelet into a roll. Use butter in the skillet to help it along. Rub your plated omelet with a little more butter and finish with a sprinkling of salt.

Soft Boiled
Saucepan / Water / Eggs
The ultimate comfort food.
- Start with cold eggs in cold water.
- Once boiling, cook for 6 ½ minutes.
- Transfer to cold water for 2 minutes.
- Peel and enjoy.








